Trending...
- Rep. Gina H. Curry and Dr. Conan Tu Inspire at Kopp Foundation for Diabetes Hybrid Fundraising Gala and National Leadership Forum
- Mullins McLeod Surges Into SC Governor's Race with $1.4 Million Raised in First Quarter; Most from His Own Commitment, Not Political Pockets
- Elliott Expands Investment Services with Naviark App Launch
Meditation Audio Recordings are Designed to Enhance Personal Growth
SANTA ANA, Calif. - ColoradoDesk -- Find a quiet place, close your eyes and relax. It's all that is needed to listen to two new meditations guided by clinical psychologist Dr. Amy L. Stark. Building Your Self Esteem and Increasing Your Personal Power are an opportunity to focus on the positive aspects in one's life.
"I designed these meditations as part of a program to enhance personal growth," said Dr. Stark. "I recommend playing them daily for several weeks."
The meditation Building Your Self Esteem is filled with positive self-image statements to promote good, loving feelings. The other audio recording Increasing Your Personal Power is designed to build self-confidence and help people feel capable to move forward in life with the inner knowledge that they can do it.
More on Colorado Desk
The guided meditations can be downloaded here: https://dramystark.com/audiostore
Each recording is $6.99.
About Dr. Amy L. Stark
Dr. Amy Stark is a clinical psychologist based in Santa Ana, California. She received her doctorate from the California School of Professional Psychology in San Diego and is best known for her work with children in high-conflict divorce situations. Dr. Stark is the author of three books about self-esteem, Whole Heart for Girls, Whole Heart for Young Women, and Whole Heart for Boys, helping children feel good about themselves. She facilitates Whole Heart for Girls self-esteem workshops for Girl Scouts of Orange County and other groups. Dr. Stark has been interviewed by Oprah and published by Readers Digest.
"I designed these meditations as part of a program to enhance personal growth," said Dr. Stark. "I recommend playing them daily for several weeks."
The meditation Building Your Self Esteem is filled with positive self-image statements to promote good, loving feelings. The other audio recording Increasing Your Personal Power is designed to build self-confidence and help people feel capable to move forward in life with the inner knowledge that they can do it.
More on Colorado Desk
- Colorado Springs: Finalists for 2025 Mayor's Young Leader Awards announced
- Colorado Springs: CSPD K9 Gravely Injured while taking Barricaded Suspect into Custody
- Colorado: Polis Administration Awards $7.3 Million for Innovative Geothermal Heating and Cooling
- $150 Million Financing Initiates N A S D A Q's First Tether Gold Treasury Combining the Stability of Physical Gold with Blockchain $AURE
- Podcast for Midlife Women Entrepreneurs Celebrates 100th Episode with Rhea Lana's Founder and CEO
The guided meditations can be downloaded here: https://dramystark.com/audiostore
Each recording is $6.99.
About Dr. Amy L. Stark
Dr. Amy Stark is a clinical psychologist based in Santa Ana, California. She received her doctorate from the California School of Professional Psychology in San Diego and is best known for her work with children in high-conflict divorce situations. Dr. Stark is the author of three books about self-esteem, Whole Heart for Girls, Whole Heart for Young Women, and Whole Heart for Boys, helping children feel good about themselves. She facilitates Whole Heart for Girls self-esteem workshops for Girl Scouts of Orange County and other groups. Dr. Stark has been interviewed by Oprah and published by Readers Digest.
Source: Steres Gaffen Media
0 Comments
Latest on Colorado Desk
- UK Website Launches "Toy Time Machine" — Find Your Childhood Christmas Toy in One Click
- Colorado: Gov. Polis, AG Weiser Urge Supreme Court to Reject Nebraska Case on South Platte River
- Colorado: Governor Polis and Lieutenant Governor Primavera Help Launch Governors Public Health Alliance to Strengthen Preparedness, Affordability, and Health Innovation
- $73.6M Pipeline, $10M Crypto Play & Legal Firepower: Why Investors Are Watching Cycurion (N A S D A Q: CYCU) Like a Hawk
- Grammy award-winning Cuban-Canadian artist Alex Cuba releases his 11th studio album, "Indole"
- Thread Advisory Group Launches to Help Retailers Turn Strategy Into Lasting Results
- QView Medical and Eve Wellness Announce Partnership to Advance Direct-to-Consumer Breast Cancer Screening With FDA-Approved AI
- New Article Reveals Common Pricing Pitfalls in Flooring Projects — And How to Avoid Them
- Airbus Defence and Space and Omnitronics Sign MoU to Advance Interoperability in Critical Communications
- DOR Announces Tax Relief for Those Impacted by Southwestern Colorado Flooding
- White Glove Restoration Sends "Help in Boxes" to Support Communities in Ghana
- NASA Agreements, New Ocean Exploration Applications Added to Partnerships with Defiant Space Corp and Emtel Energy USA for Solar Tech Leader: $ASTI
- Root + Ritual to Begin Pre-Orders December 1 for Handcrafted Crystal Terrariums in Denver
- Colorado: State is Contacting Thousands of Coloradans Who May Be Eligible For Unclaimed Tax Credits, Helping Coloradans Maximize Tax Refunds
- Deep Tissue Massage Denver | Expert Therapeutic & Sports Massage
- AI SEO Expert Chris Raulf to Present on Agentic AI and Micro SEO at DigiMarCon Denver 2025
- Chic and Secure: The Blue Luna Debuts Stylish Keychains with Purpose
- BEC Technologies Showcases Leadership in Private Broadband Ecosystem with Inclusion in UTC's Ecosystem Summary Report
- $500,000 in Stock Dividend for Shareholders in 2025 Sweetens The Pot on Success of Becoming Debt Free with No Convertible Notes or Warrants for $IQST
- Aissist.io Launches Hybrid AI Workforce to Solve AI Pilot Failure for Customer Support Automation