BOULDER, Colo. - ColoradoDesk -- Mend Colorado, a leading provider of physical therapy in Boulder and Lafayette, has unveiled an updated resource on shoulder pain treatments. This recently revamped webpage offers a detailed guide to diagnosing, treating, and recovering from shoulder pain, reaffirming Mend Colorado's commitment to evidence-based care and patient education.

From rotator cuff tears and shoulder impingement syndrome to frozen shoulder and arthritis, the new page provides essential information for individuals seeking expert guidance on their shoulder health. Patients can explore the latest physical therapy shoulder techniques, including dry needling, spinal manipulation, manual therapy, and individualized exercise programs, all designed to reduce recovery time and optimize movement.

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"Shoulder pain can be incredibly disruptive, limiting mobility and interfere with everyday life," said Dr. Rani Helvey-Byers, PT, DPT, OCS. "Our goal is to provide the Boulder and Lafayette communities with evidence-based solutions that empower individuals to recover faster and regain confidence in their movement. This page reflects our mission to educate and support patients every step of the way."

At Mend Colorado, every patient receives a personalized treatment plan based on their unique condition and lifestyle. Whether recovering from surgery or facing chronic pain, the clinic's fellowship-trained and board-certified physical therapists implement tailored strategies, including:

• Physical therapy frozen shoulder exercises to restore mobility and break up stiffness.
• Targeted rotator cuff strengthening exercises to support shoulder stability.
• Manual therapy and mobility work to enhance movement and function.
• Advanced techniques like dry needling and spinal manipulation for accelerated recovery.

"Our patients benefit from the latest advancements in physical therapy shoulder treatments," said Dr. Erica Tran, PT, DPT, OCS. "By combining hands-on therapy with progressive exercises, we help individuals return to their favorite activities—whether it's weightlifting, yoga, swimming, or simply reaching overhead without pain."

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The updated page serves as a one-stop guide for those experiencing pain, stiffness, or limited movement. It outlines common shoulder conditions, provides insights into diagnostic techniques like physical exams and imaging tests, and explains how physical therapy can help patients avoid unnecessary surgery and long-term discomfort.

By providing clear, patient-friendly information, Mend Colorado continues to uphold its reputation as Boulder and Lafayette's premier physical therapy clinic, offering world-class care with a community-centered approach.

About Mend Colorado
Mend Colorado is a top-rated physical therapy practice serving Boulder and Lafayette, CO. With a team of fellowship-trained and board-certified Doctors of Physical Therapy, Mend Colorado specializes in spine care, orthopedics, pelvic health, and sports medicine. Their evidence-based treatments empower patients to recover faster, reduce pain, and return to an active lifestyle. Make an appointment today.