GLENWOOD SPRINGS, Colo. - ColoradoDesk -- Back injuries are the most common type of workplace injury. It's important to know how to protect yourself on the job so it doesn't happen to you or a loved one.

Kaufman & Kaufman, LLC. recommend that you always use proper lifting techniques when you're moving something heavy. Stretching before a strenuous activity can also help warm up your joints. If you do a lot of bending or twisting, you should practice stretching and wear proper shoes to reduce back pain. You may also consider taking breaks and moving around throughout the day to prevent your muscles from tightening up.

Learn the facts about back injuries in the workplace and how you can prevent them here (https://www.coloradoattorney.com/learnmore/fact...).

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Contact a workers' compensation attorney in Colorado today to review your situation. Kaufman & Kaufman, LLC. can help you get all the benefits you're entitled to. They understand that every case is different! Their workers' compensation attorneys understand your frustrations and want to help you protect your family in uncertain times. Not sure when your next paycheck is coming? They can help you get everything you're owed and safeguard your financial future.

If you have questions about your workers' compensation rights, contact an experienced Colorado workers' compensation attorney to discuss your rights.

About Kaufman & Kaufman, LLC: Located in Glenwood Springs, Co, Kaufman & Kaufman, LLC. is a family practice handling workers' compensation. For more than five decades, the law firm of Kaufman & Kaufman, LLC. has been helping injured workers fight for the benefits they deserve.

https://www.coloradoattorney.com